In 100 g (Grams) of Chicken, stewing, light meat, meat only, cooked, stewed there is 1.39 g of 16:0 hexadecanoic, palmitic fatty acid.

cup, chopped or diced unit (yield from 1 lb ready-to-cook chicken) grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, stewing, light meat, meat only, cooked, stewed

Chicken, stewing, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, light meat, meat only, cooked, stewed are listed below.

Water	57.79 g	57.79	g
Energy (calorie)	213 kcal	213	kcal
Energy (joule)	891 kJ	891	kJ
Protein	33.04 g	33.04	g
Total lipid (fat)	7.98 g	7.98	g
Ash	1.19 g	1.19	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	1.19 mg	1.19	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	225 mg	225	mg
Potassium, K	199 mg	199	mg
Sodium, Na	58 mg	58	mg
Zinc, Zn	0.83 mg	0.83	mg
Copper, Cu	0.085 mg	0.085	mg
Manganese, Mn	0.02 mg	0.02	mg
Selenium, Se	28.7 µg	28.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.094 mg	0.094	mg
Riboflavin	0.196 mg	0.196	mg
Niacin	8.538 mg	8.538	mg
Pantothenic acid	0.69 mg	0.69	mg
Vitamin B-6	0.39 mg	0.39	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0.27 µg	0.27	µg
Vitamin A, RAE	22 µg	22	µg
Retinol	22 µg	22	µg
Vitamin A, IU	73 IU	73	IU
Fatty acids, total saturated	1.98 g	1.98	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.05 g	0.05	g
16:0 hexadecanoic, palmitic fatty acid	1.39 g	1.39	g
18:0 octadecanoic, stearic fatty acid	0.48 g	0.48	g
Fatty acids, total monounsaturated	2.69 g	2.69	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.36 g	0.36	g
18:1 undifferentiated	2.22 g	2.22	g
20:1 eicosenoic, gadoleic	0.05 g	0.05	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.89 g	1.89	g
18:2 undifferentiated	1.26 g	1.26	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.06 g	0.06	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.29 g	0.29	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.03 g	0.03	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.08 g	0.08	g
Cholesterol	70 mg	70	mg
Tryptophan	0.386 g	0.386	g
Threonine	1.396 g	1.396	g
Isoleucine	1.744 g	1.744	g
Leucine	2.479 g	2.479	g
Lysine	2.807 g	2.807	g
Methionine	0.914 g	0.914	g
Cystine	0.423 g	0.423	g
Phenylalanine	1.311 g	1.311	g
Tyrosine	1.115 g	1.115	g
Valine	1.639 g	1.639	g
Arginine	1.993 g	1.993	g
Histidine	1.025 g	1.025	g
Alanine	1.803 g	1.803	g
Aspartic acid	2.944 g	2.944	g
Glutamic acid	4.948 g	4.948	g
Glycine	1.623 g	1.623	g
Proline	1.359 g	1.359	g
Serine	1.136 g	1.136	g

Nutrients in Chicken, stewing, light meat, meat only, cooked, stewed